Adam's Tumbly


One more day.


A couple of weeks ago, I applied to speak at a TEDx event. It’s been a goal of mine for over a year now, but only out loud since last year’s TEDx Victoria event.

Hitting “send” was thrilling and terrifying (were there typos? omigod, what if there were typos! how clear was my idea? omigod, it was probably disjointed and Latin. omigod, I don’t know Latin—what am I doing writing in Latin?). You…

View On WordPress

Thank you

838058db9a02f72e7d3251c0a17bbf18Two weekends past, I finished up a year of training coaches in San Diego.  Our training programs are, by design, intensive, confronting, at times excruciating, always in service of what is best for the participant’s growth, and generate the world’s finest coaches.

Today I want to write a little bit about that experience and thank those involved.

If you’ve ever come across someone calling…

View On WordPress

Jul 5

You tell me.

Another question in the series of things I’m asked by potential clients:

What will we work on? Do I need huge projects? Am I a good candidate for coaching? 

That’s a great question. Often, people come to me with a specific area that they’re really interested in changing up or moving forward. The thing is, though, that rarely does one part of our lives operate separate from the rest. See, there’s…

View On WordPress

Super thoughtful gift from one of my clients.

Super thoughtful gift from one of my clients.

What’s the big rush?

What’s the big rush?

thelifeyouwantI’ve been asked some great questions by potential clients. I’m going to share them, along with my thoughts and responses. There are a lot of questions about coaching, which I think is a good thing. I’m honoured to have the chance to respond!

  • Question: What’s the big rush? Why work with a coach? Aren’t I getting where I need to be? Won’t coaching destabilize that path?

First, the way I (and others…

View On WordPress

Stop trying to figure it out and just do it

Stop trying to figure it out and just do it

fbd556d5afd7f293959f3a2754a109bfI can be so boring and predictable.  I’ve asked myself why I’m not creating more conversations with the people that I want to be working with, and then find myself sitting in coffee shops and at parties, not talking to anyone.  I sit there wondering to myself “Hey look, here’s an opportunity to talk to someone, I wonder why you’re not taking it?”.  Then I ruminate on that.

Hmmm…  Why might that…

View On WordPress

Wednesday Inspiration

I’m not usually a huge Jim Carrey fan, but this may make me reconsider:

“So many of us choose our path out of fear disguised as practicality.”

“You can fail at what you don’t want, so you might as well take a chance on doing what you love.”

Well. If that doesn’t just sum it up perfectly, I don’t know what does.

If you want to check…

View On WordPress

Jun 7

Another reminder that grammar is important.

Another reminder that grammar is important.

Statue representing the portrait of Buddha in meditation. Copy space.

You can’t buy happiness. And, you can’t do happy, either. Trust me. Lord knows I’ve tried to make a verb out of an adjective. It just doesn’t work.


You know it’s been a decent breakdown when the breakthrough a) takes you completely by surprise, b) causes breath-choking sobs and c) presents an instantaneous and throbbing headache directly behind your right eyeball.

The surprise part was…

View On WordPress

Jun 1

Pretending and problems.

knowknowLast week, I shared that I was having a rough week(technically, it had taken several weeks to get to where I was posting from, in terms of breakdown). I did a whole lot of work, got a whole lot of support and reflection and, after getting annoyed with myself even more for still not “getting” self-compassion (oh the irony). I thought I’d already fixed that problem, see. But we fix things that are…

View On WordPress

Owning up.


There’s this great book called The Dark Side of the Light Chasers, by Debbie Ford. In it, she discusses, well, a great many things of immense value, in my humble opinion, not the least of which is the importance of owning yourself. All of yourself. Like, ALLof it. Not just the awesome shiny parts, but you know those dark bits you’re not so fond of? Yeah, you gotta own that crap, too. “What you…

View On WordPress